HOW TO KEEP FIT: HOW TO BE FIT AND HEALTHY
$10.00MICHAEL WILSON
English | 2022 | MOBI, Converted PDF
ISBNs: B0BGSM2JXZ, B0BGSTQC4D, 1477123456, 979-8355318918, 9798355318918, 978-1234567890, 9781234567890
Whatever your age, there's strong scientific evidence that being
physically active can help you lead a healthier and happier life.
People who exercise regularly have a lower risk of developing many
long-term (chronic) conditions, such as heart disease, type 2 diabetes,
stroke, and some cancers.
Staying fit is as crucial as the
heart pumping blood throughout the body and the Brain functioning to
maintain balance in our body. Being fit is the least we can do owing to
healthcare situation and needs prevailing currently!! Different types
of pollution at ever-rising levels and diseases at their mighty best,
weakening the immune system.
