Boxing From Chump to Champ: A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence.

by Andrew Hudson

Discover the Boxing Basics at Home - Stance, Footwork, Technique, and Defense.

Boxing training provides you with many benefits, but it’s very difficult to get started. Most coaches recommend joining a gym to get started, however, you may feel intimidated to join a boxing gym because:

• You have never boxed before and don’t know what to expect
• You feel as if you are an easy target
• People will laugh at you for being a chump.

Although gyms aren’t set up to bully newcomers, I can relate because it took me 4 months to build the courage to go to my first session. Years down the line, I am a qualified boxing coach and I teach the boxing basics to beginners who were just like me - so how did that happen?

My name is Andrew Hudson and those 4 months were the lowest of my life, I lacked confidence, I was out of shape and on multiple occasions I drove to the gym without ever stepping foot in there. The only thing that allowed me to turn my life around was learning the boxing basics at home, just from building up a basic ability, I felt much more confident to join a gym and it allowed me to improve my life significantly.

After coaching all of these years, it has become apparent to me that the intimidating environment of gyms prevents beginners from getting started. Therefore, I have created this home boxing training guide to give you a strong start. You will discover the basic techniques, movements and drills to build a strong foundation with your boxing ability.

This guide is for anybody, whether you have never boxed before, or you just want to master the basics, you will benefit from this guide. As a coach, I have seen many people go from Chump to Champ in all aspects of life just from regular boxing training. In this guide, you'll discover:

• What Boxing Style Suits You
• The Fundamentals of Footwork and Drills to Help You Improve
• How to Correctly Throw a Jab, Cross, Hook and Uppercut
• How to Improve Your Self-Defense Skills
• How to Develop Mental Strength
• Boxing Workouts and Nutritional Advice to Get You in Shape
• How Boxing Improves Your Life.